Gina Nicole Kelly

Published in Age of Awareness

·Nov 19, 2020

Meditation Doesn’t Work Until It Does

Being an anxious person seemingly since birth, I’ve tried everything short of medication to cure me of my worry. Fear has eaten away at my life for as long as I can remember. When I was a child, I would stay up at night fearful that a car crash would…

Meditation

4 min read

Published in Age of Awareness

·Oct 15, 2020

4 Ways to Tell If Your Company Ignores Employee Wellbeing

We have a real problem. Far too many of us are struggling to manage our mental health and wellness. Drug addiction plagues our society, depression and anxiety cases have skyrocketed and mental health disorders were recently declared an epidemic. With 83% of Americans experiencing occupational stress, managers should be working…

4 min read

4 Ways to Tell If Your Company Ignores Employee Wellbeing

Published in Age of Awareness

·Jun 26, 2020

Why Nestle’s Change to Kit Kat Bars is a Big Deal

While not exactly the most nutritious food, sometimes breaking off a piece of a Kit Kat bar hits that sweet spot. The chocolate and wafer combo is one of Nestle’s most popular products and was once even deemed the most influential candy bar by Time Magazine. I’m not really one…

Food

3 min read

Why Nestle’s Change to Kit Kat Bars is a Big Deal

Published in Age of Awareness

·Jun 5, 2020

How Your Food Choices Impact Black Communities

You may have recently come across a few articles sharing different ways to address racism and support the black community since the death of George Floyd. While all of these articles are pretty comprehensive, most seem to be missing one key — but often-overlooked — form of systematic racism: the…

Food

4 min read